Dreaming is linked to improved memory consolidation and emotion regulation
Dreaming is linked to improved memory consolidation and emotion regulation
- May 14, 2024
- UCI Sleep and Cognition Lab, Medical Xpress, Neuroscience News, May 14, 2024
"We discovered that people who report dreaming show greater emotional memory processing, suggesting that dreams help us work through our emotional experiences," said corresponding author Sara Mednick, UC Irvine professor of cognitive sciences and lab director. "This is significant because we know that dreams can reflect our waking experiences, but this is the first evidence that they play an active role in transforming our responses to our waking experiences by prioritizing negative memories over neutral memories and reducing our next-day emotional response to them."
For the full story, please visit https://medicalxpress.com/news/2024-05-linked-memory-emotion.html.
-----
Would you like to get more involved with the social sciences? Email us at communications@socsci.uci.edu to connect.
Share on:
connect with us