The power of ‘Downstate’ – Sara Mednick, PhD | EP55 recap
The power of ‘Downstate’ – Sara Mednick, PhD | EP55 recap
- May 25, 2022
- Sara Mednick, cog sci, Ultra Habits, May 25, 2022
“How can you best adapt to a schedule that is maybe not perfectly aligned with your own biological rhythm?” asks [Professor] Sara Mednick, cognitive neuroscientist at the University of California, Irvine, in this episode of The Ultrahabits podcast with RJ Singh.
Listen in: https://ultrahabits.co/ep55-recap-sara-mednick/.
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